Bryan Kest AZ Workshop Mar 27

Power Yoga Master Class in Scottsdale, AZ
Saturday, March 27, 2010
Phone: 480.563.2441
Location: Scottsdale, AZ
Email: jenni@grayhawkyoga.com
Web: http://www.grayhawkyoga.com

More info on BK here

Yoga in LA

If you live in the Los Angeles area and are interested in Yoga my best friend Jazmine just did a little post about instructors/classes on her Blog She'll give you any recommendations or advice that you need. Sometimes I try to wimp out on going to classes with her when I visit by forgetting my yoga clothes/mat but we wear the same size clothes so it never works HA!

I still haven't taken any other classes in AZ besides the workshop BK did but I'm weird about doing certain things alone. If any of you guys want to go in AZ and can force me to go give me a call! My roommate has said I should take the Bikram classes with her but I think the heat would kill me.

I survived!

Yup! I survived the yoga class. The class was jam packed with mostly women and about 4 men. He spoke for about 1 hour and a half and then we did yoga for an hour and 45 min's. It kicked my ass, hard. I had to rest a few times in between bcuz I felt as if I was going to barf. I hate the smell of this yoga mat I bought also-it smells so rubbery and it's not even a cheap mat!

I can see why Bryan has so many followers, he's an awesome teacher who is funny, knowledgeable and super good at what he does. I'd recommend that anybody who's into yoga take his class at sometime or another.

and SHIT today at work they want me to move all the shit out of the other office so they can re-do the floors and paint UGH there's so much crap in there.

I think I can, I think I can...

We are going to do this workshop of BK's when he's in town next month. I think I will be sore for a week afterwards and Jaz will make fun of me from hearing him tell her how i'll prob fall over and knock half the people down in class.

If you are in the area and enjoy a good workout you should come support Bryan and take the class also.

Power Yoga Master Class in Scottsdale, AZ Wednesday, February 11, 2009
Contact: Jenni Flemming or Jessica Tanner Phone: (480) 563-2441Location: Scottsdale, Arizona Email: mailto:%20jenni@grayhawkyoga.comWeb: http://www.grayhawkyoga.com/

http://www.poweryoga.com/

Jazmine is in Yogi Times!

My best friend Jazmine and her cute lil man are in the new Yogi Times! Her man bryan is the founder of Power Yoga and if you are in the greater Santa Monica/Venice, CA area you should DEF take one of his classes.